Sky baggrund

Facial yoga is an effective and natural method to strengthen and tone facial muscles, increase blood circulation and release tension in both the face and neck.

With targeted exercises, you can improve skin elasticity, achieve more glow and reduce fine lines.

The method is based on a holistic approach to beauty and well-being, where the face, muscles and skin work together. Regular training can give you a more relaxed expression, a clearer jawline and a fresher, more youthful expression.

In our facial yoga course, you will be guided step by step through techniques and exercises, so that you learn to work consciously with your face and build a practice that suits you. The course gives you both knowledge, practical experience and concrete tools to create visible results.

The course is aimed at anyone interested in facial yoga - whether you are completely new or want to delve deeper.

The course is structured in 3 modules, spaced a few weeks apart, so you have time to practice and integrate the techniques into your everyday life. Between the modules, you work on homework assignments.

If you want a solid foundation and a personal beginner's program, you can participate in modules 1-3.

If you are curious but in doubt, you can start by registering for module 1.

If you are unable to attend a single day of the course, you have the option to follow the class online or watch a recording afterwards. However, we recommend physical attendance for the best experience and learning.

Overall plan for module 1:

  • What is facial yoga?

  • Get to know your own face

  • Basic theory of skin, muscles and bones

  • Warm-up, wellness and beginner exercises

  • Develop your personal beginner program

Overall plan for module 2:

  • Follow-up and exchange of experiences

  • Continue working with beginner exercises

  • Put together a program for a partner

  • Introduction to advanced exercises

Overall plan for module 3:

  • Facial yoga in relation to stress, tension and headaches

  • The cosmetic potential of facial yoga

  • Combination and rotation exercises

  • Develop your own advanced program

  • Facial yoga in combination with botox and fillers

Teaching time:

3 Mondays: August 31, 2026, September 14, 2026 and September 28, 2026. Every day 9:00 a.m. – 2:00 p.m.

Price:

Module 1-3: DKK 2,999 excl. VAT
Module 1 only: DKK 799 excluding VAT

No meals are included in the course, but food and drinks can be purchased in the canteen.

The course is conducted with a minimum of 8 participants and a maximum of 10 participants.

Registration:

Registration can be done by clicking "Register". Alternatively, contact Gitte F. Rasmussen by email: gira@techcollege.dk or by phone: 7250 5271.
Remember to indicate whether you want to participate in all 3 modules or only in module 1.

As we approach the start of the course, you will receive course information in your e-Box.

Registration deadline: Sunday, August 16, 2026. Registration is binding.

The right to make changes is reserved.

Please note that the course is not an AMU course, which is why VEU compensation or other reimbursement cannot be applied for.

teachers on the course

Charlotte Andersen
Billede af medarbejder

contact persons

Lisa Høgaard Rahbek
Sales and business developer lira@techcollege.dk +45 2526 6691
Billede af medarbejder